Best calorie software for free download

Calculate your BMR. BMR or Basal Metabolic Rate is the number of calories needed for the basic processes of life. BMR Calculator will help you know the number of calories you need daily to maintain your weight.

BMR is individual. Your BMR is influenced by a number of factors: gender, age, height, weight, body composition, stress, environmental temperature and other. Men usually have a higher BMR than women. BMR Calculator takes into consideration your activity level.

If you want to lose weight, you can reduce your daily calorie intake by going on a low calorie diet and/or do physical exercises. However, make sure you consult your doctor first.


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Weight Loss Program is an easy-to-use software tool that helps you control your caloric intake and expenditure to change your weight. All you have to do is enter your current weight and the weight you want to achieve, and set a date by which you want to reach your goal. After that Weight Loss Program starts tracking your progress. On a daily basis you use the Food Database to add the foods you eat to My Menu and the Activity Database to add the activities you perform to My Routine. You also enter your current weight and other body measurements. Weight Loss Program uses these data to calculate your caloric balance and give you recommendations on how to alter your intake and/or expenditure to achieve your goal weight.

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Food File is a free food database and calorie counter for 1000s of food products.

Kelpiesoft Food File is for anyone who is interested in what they eat, but is particularly useful for those following a diet for health or weight loss reasons. Searching the database is as simple as typing in the food you are looking for - the software will display a list of matching foods as quickly as you type. You can also refine the search by selecting one or more of the 24 food categories.

Selecting a food displays the proportion of fat, protein and carbohydrate contained, as well as total calories and more detailed nutritional information. Also displayed are various 'food facts' that will assist people following diets that restrict certain kind of foods, such as low fat, low carbohydrate (Atkins / South Beach) or low sodium diets.

The nutritional information was compiled by the U.S. Department of Agriculture, Nutrient Data Laboratory. This highly detailed information on the nutritional content of foods is a useful resource for nutritionists and other health care professionals.

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Online Metric Conversion Calculations using only your web browser without any additional software. Works in any web browser like Internet Explorer, Mozilla Firefox etc. Put the value you wish to convert, press the button with convertion direction and get converted value. You may convert from ... to and back: inches to milimeters, yards t ometers, miles to kilometers, acres to hectares, ozes to gramms, pounds to kilogrammes, stones to kilogrammes, gallons to litres, grads fahrenhet to grads Celsius, cals to joules.

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Avoid the falling meteors while you rescue the Calorie Kids floating in space.

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The perfect companion to the South Beach Diet Cookbook and other South Beach diet publications. The software automatically analyzes your food consumption taking into account all nutritional data relevant to the South Beach diet: calories, carbohydrate, protein, fat, saturated fat, dietary fiber, cholesterol and sodium. User can add nutritional data from the South Beach Diet publications to the software's database.

In addition, since Glycemic Index (GI) is a main component of the South Beach diet, NutriGenie South Beach Nutrition Counter diet software provides the GI ratings (low, medium or high) for over 2,500 commonly used food items in its database. This is the most comprehensive glycemic index rating compilation available in any software product. We aggregate GI measurements from the most authoritative sources and normalize the ratings into 3 categories: low, medium and high. Users can assign and modify the ratings for any foods in the NutriGenie database or in their own database. With a single command, the user can see all foods in the appropriate GI category for selection. Menu planning using desirable GI foods has never been easier. NutriGenie South Beach diet software is the only software that can analyze your diet and tell you precisely its calorie percentage from low, medium or high GI foods. This is the most meaningful way to assess the glycemic index of one's nutrition.

The new automatic Weight Projection feature takes into account every bite of food you eat and projects your future weight a week or a month away. If you want motivation for weight control, this real-time predictor is the ultimate motivator.

NutriGenie South Beach Nutrition Counter is one of our latest and most comprehensive nutrition software with many of NutriGenie unique technologies and analyses, such as star rating of overall diet quality where each diet is given a star rating from 1 to 5, with 1 being the lowest in quality.

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