Best injury software for free download

Desk Doctor is a new way of tackling RSI for computer workers. With Desk Doctor you avoid the chronic illnesses, like carpal tunnel syndrome and tendonitis, which are now workplace epidemics. The program deals actively with the precise parts of the body that show even first signs of a problem and even before you feel them.

With Desk Doctor you make regular assessments of your entire upper body using orthopedic tests right at your desk. Interpreting these tests, and formulating a special exercise plan for you, is at the core of Desk Doctor. The program is the brainchild of Dr Russ Hornstein, a specialist in musculoskeletal disorders who is also an expert in clinical reasoning. Desk Doctor draws on his crucial know-how to give you a personal treatment plan that is much more effective than any other desk-based system.

Desk Doctor is the only software that gives you a personalised exercise programme to focus on the critical areas, where your body is most at risk from strain. Targeted exercises (Desk Doctor has over 100 for the upper body) are vital in helping you avoid developing debilitating RSI.

Desk Doctor knows when you should next exercise. It monitors your computer activity and calculates a Health Score, which is displayed on your screen. Typing and using the mouse decrease your Health Score; taking short breaks and doing Desk Doctor exercises increase it. A low Health Score indicates a higher risk of getting RSI, it is your job to do the exercises to keep the Score up. There are no fixed times when you need to do an exercise; you can take a longer break and do several in succession to top up your Health Score when convenient. This way Desk Doctor lets you fit your RSI prevention and rehabilitation management into your work schedule, minimising intrusion. By keeping a good average Health Score you help maintain your musculoskeletal health.

Exercises are presented in high-quality video and performed by a professional exercise coach.
www.einspine.com

Related software: rsi, carpal, tunnel, tendonitis, tendinitis, health, workplace, ergonomics, blackberry, thumb, repetitive, strain, injury, exercise, desk, doctor, einspine, medical, orthopedic, rehabilitate, prevent, musculoskeletal, stretch, break, stretches, micro, hornstein, carpal tunnel, blackberry thumb, repetitive strain, desk doctor, stretch break, micro break, …

Workplace Angel reminds to make pauses in your work and helps to adjust workplace for comfortable and healthy working. It helps you to prevent computer-caused diseases such as musculoskeletal disorders (Repetitive Strain Injury, Carpal tunnel syndrome, Tarsal tunnel syndrome, Sciatica and others), visual fatigues (tired and sore eyes and headaches) and stresses. Workplace Angel also allows to set daily and weekly computer usage time limits. Program can be used as a health care solution for companies.

Related software: carpal, tunnel, syndrome, wisdom, quotes, repetitive, strain, injury, rsi, sciatica, health, workplace, adjustment, safety, eyestrain, carpal tunnel syndrome, wisdom quotes, repetitive strain injury, workplace adjustment, workplace safety, …

Do not waste time on everyday monotone work! Hot Keyboard assumes all your repetitive work on the computer! With the help of this program you can greatly speed up your rate of work. And the quality, guaranteed by experienced software developers, and the opening unique possibilities will make your dialogue with a computer easy, natural and pleasant. Pressing hot keys you can paste frequently used text, launch applications, open folders, favorite web-pages, dial-up connections, quickly change sound volumes as well as write the whole series of your operations with a computer for their subsequent playback with any speed! The computer will start to perform all routine tasks for you. You will have more free time! Spend it with fun, while your computer is working!

Related software: macro, macros, keyboard, keyboarding, typing, hot, volume, control, recorder, windows, player, shortcuts, programs, network, hotkeyboard, express, perfect, magic, keys, rsi, repetitive, strain, injury, keyboard macro, keyboard macros, hot keyboard, volume control, macro recorder, windows cd player, keyboard shortcuts, keyboarding programs, ez macro, macro express, perfect keyboard, macro magic, hot keys, repetitive strain injury, …